Feeling Overwhelmed and Stressed?
Depression is a common issue in today’s world. It is estimated by the WHO (World Health Organisation) that 20% of the adult population will at any one time experience clinical depression.
Low Mood? Loss of Motivation? Hard to Get Out of Bed?
Depression is a common mental health condition that affects millions of people around the world. It can cause a range of symptoms, from feelings of sadness and hopelessness to physical symptoms such as fatigue, digestive issues, cognitive issues, aches, and pains. Depression can be a debilitating condition, affecting every aspect of a person's life, from their relationships and work to their ability to enjoy hobbies and interests.